Can Green Tea Help Treat Bacterial Infections

It seems that we are only just beginning to discover the power of green tea. Over the last few years, green tea has been linked with reducing the risk of cancer, heart disease, stroke, high blood pressure and rheumatoid arthritis. And, as time goes on, it likely that wel find more and more uses for green tea.The magic bullet in green tea is its high level of anti-oxidants. Anti-oxidants combat free radicals that are created in our bodies as we process food. The free radicals produced damage our cells and our DNA, and eventually lead to disease if we don combat them. Anti-oxidants are our most important defense against the damage of free radicals.

One of the most important anti-oxidants is epicatechin gallate (EGCG) As an anti-oxidant, EGCG is 25-100 times more potent than vitamins C and E. EGCG is one of the many catechins found in green tea, as well as in fruits and vegetables. They are anti-oxidants, bioflavonoids and polyphenols. All three of these substances are effective in improving our immune system, and preventing aging and disease.But, research is showing that, in addition to preventing disease, the powerful anti-oxidants in green tea may have an anti-bacterial effect, as well. This stands to reason, since we know that anti-oxidants boost our immune system.    

The researchers found that drinking 20 ounces of tea every day for at least two weeks doubled or tripled the immune system output of an infection-fighting substance called interferon gamma. Apparently the body metabolizes the tea into molecules that mimic the surface proteins of the bacteria, jump-starting the immune system so that when real viruses show up, the body immune system begins acting more quickly.Okayama University in Japan found something even more interesting. Patients who were infected with a strain of Staphylococcus aureus (staph infection) that was particularly resistant to anti-biotics responded more favorably to their treatment when it was administered with the EGCG extract from green tea. The EGCG made the infection less able to fight against the anti-biotic.

So, what does this mean to me?
As with many other research findings, there are always more things that we need to examine. And, no doubt, more research will be conducted to more conclusively identify how green tea anti-oxidants can help our bodies stay healthy. It does seem likely, however, that the anti-oxidants contained in green tea are highly effective at improving your immune system, which may help prevent you from catching viruses.But, even more importantly, these anti-oxidants may help treat serious bacteria and infections even after youe contracted them. Doctors may be able to use this powerful information to help patients recover more easily and more quickly from serious infections.

But, for sure, we know enough to conclude that we need to have a diet that rich in anti-oxidants. Be sure that you eat plenty of fruits and vegetables every day. Then, wash it all down with green tea to help increase your anti-oxidant level even further.Be sure the tea you choose is green tea, too, rather than traditional black tea. Black tea is healthy, but not as healthy as green tea. All tea comes from the same plant, the Camellia sinensis; sister to the camellia bush that many people grow in the Southeast US.

How much do I need?
In Asian cultures, where the consumption of green tea is very high and the incidence of many serious diseases is much lower than that of the US, many people drink as much as 8-10 cups of green tea each day. However, most doctors believe that you can gain health benefits from drinking just 8-10 ounces each day.One thing is for sure, any amount of green tea is increasing your level of anti-oxidants which is good for your health. They key seems to be drinking it consistently. Adding one cup of green tea to your diet every day for the rest of your life will be more effective than drinking a quart just occasionally.

If you not drinking green tea right now, adding it to your diet could be an effective way to improve your immune system over the short and long term. You may be able to more effectively fight off little viruses that come your way right now, and you may be able to prevent serious diseases later in life. Green tea is delicious and it good for you; so it makes good health sense to get your dose of green tea each and every day!

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Can Green Tea Help Me To Shed Those Unwanted Pounds

What you need to drop the excess weight and start a effective weight loss program? I would claim that it is the extra energy. You possibly can ask how to get it? There is a solution. Green Tea. That's right, green tea is able to assist you to increase your energy. That is the energy you need to start to go and carry out several activities due to this fact you begin reduce weight.

Let's take a closer look to green tea. For 1000s of years, the Chinese and the Japanese have been consuming this wonder beverage because of its medicinal properties. Not to long ago, this tea has become started to the west and it certainly was a fantastic hit. At this time, you might note lots of individuals consuming green tea. From the elderly, to middle aged persons and even teens, almost all people seems to be now consuming this sensational tea.ea.

Green Tea has been credited with aiding everything from weight loss to cancer prevention. Those who live in the eastern hemisphere of the world have recognised for quite a while green tea is good for getting rid of bacteria. Green tea is also known to prevent plaque and also food poisoning. New scientific tests point to its ability to assist to minimize damage from "bad cholesterol" (LDL cholesterol). Bad cholesterol is a important indicator for heart disease. One more use we in the west are discovering that green tea is good for. Research has demonstrated that compounds in it help reduce the quantity of cholesterol absorbed by your body. This Increases the amount of cholesterol excreted from the body. Studies have demostrated this is good for avoiding so much cholesterol from being stored in the liver.

What else is green tea beneficial for? It is a fantastic source for strong antioxidants. Green tea contains catechins. They are polyphenolic antioxidant plant metabolites. Theses catechins contain a lot more antioxidants than what is present in vitamins E and C, as much as 25 to 100 times more. Free radicals are toxins found in our bodies. They cause disease, cause us to age, and in general shorten our life. It's good for combating free radicals found in our bodies.

Why is green tea great for weight loss? Studies in Europe have shown that green tea has a tendency to speed up oxidation of fat and raises one's metabolic rate. Data has also shown EGCG (polyphenols) contained in it assists in depressing leptin. This is a protein made by fats that play a large part as to how the body will direct storage of fat through brain signals. It is not a wonder treatment for weight loss. It is however a lot better decision than high calorie soft drinks or coffee. Green tea is wonderful for controlling your hunger which will help with weight loss. In addition , it increases the metabolic rate. It also assists regulate blood sugar.

As previously mentioned, green tea has many benefits. It is possible to expect with it to reduce weight somewhere between 4-16lbs per month with consumption of at least 2 cups of tea a day and moreover your weight loss programs do not have to be changed to see a visible change in not only your figure but your overall wellbeing too. Remember the green tea is a safe and organic weight loss supplement.

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Can Green Tea Aid Your Weight Loss

New ways to lose weight can throw up some surprising methods and probably none more so than the simple act of drinking Green Tea. The Chinese have been drinking green tea as a health supplement for many hundreds of years but it's only recently that the west has begun to understand how it can aid weight loss.

It is already known that normal tea is packed full of anti-oxidants which help protect against free radicals in your body (oxygen molecules which are released during digestion and are linked with many diseases such as cancer and heart disease), but during the manufacturing process many other qualities are lost. Green tea is not heated during the process which means that to drink it is an acquired taste, but all the healthy benefits remain.

Green tea can help you lose weight because it contains substances which act upon different parts of your body. It works to increase your metabolism, suppress your appetite and regulates the glucose and fat take up.

The metabolism is a major driver of how quickly you will lose weight. A fast metabolism is able to use the food it gets and burn it off in every day activity while a slow metabolism won't be as efficient at using all the food and it tends to store it as fat instead. Also, if you embark on a calorie controlled diet your body may adapt by putting you in to survival mode which slows your metabolism down and uses less energy. In a report published in 1999, the American Journal of Clinical Nutrition found that green tea helped to improve the fat oxidation and thermogenesis in the body, or in other words it increased the metabolism to burn more calories.

Controlling your appetite is a big factor when losing weight ?infact if we could control what when and how much we ate we'd probably never be in a position to have to lose weight. Green tea extracts contain a substance known as epigallocatechin gallate (ECCG) which is known to help reduce your appetite and desire to eat. One study on lab rats showed that animals were eating up to 60% less than normal with no ill effects.

Finally, the Tang Center for Herbal Medical Research, at the University of Chicago found that green tea is high in a substance called catechins and this may help regulate blood sugar levels and reduce the amount of fat and glucose that is taken up by the body. This substance also helps to reduce the amount of bad cholesterol in your body.

All the human studies have shown no side effects from drinking increased levels of green tea or taking green tea extracts other than the well known diuretic effect which tea has on the body. Although there haven't been enough large scale studies to conclusively say that green tea will help you lose weight, the smaller studies all indicate that this could be the case and since it has no side effects if you start drinking it you really have nothing to lose but your weight! 

So why don't you buy some Chinese Green Tea you like from Chineseteaart.com now!

Can Green Tea Affect Prostate Cancerby Jane Clarke

It has been presented in some studies of green tea that it may help make a treatment to stop the dormant, non threatening type of prostate cancer a lot of men have in their 70 & 80 from becoming the aggressive and deadly types. Diet and cancer studies have shown that green tea when tested on mice with an aggressive form of cancer can decrease the spread or metastasis of prostate cancer to liver, bones, and other parts of the body.

Also some Recent research receals that green tea might help prevent the spread of prostate cancer. Specifically the phytochemicals found in green tea, called polyphenols attack the growth factors and proteins, interrupting the growth processes of tumors, resulting in stopping them from spreading to other organs in the body. Now because earlier studies showed that the same natural plant substances may also help to prevent the start of prostate cancer itself, researchers showed that more studies need to be done on green tea affect on fighting this common type of cancer. The best way to reduce your risk of prostate cancer still lies in eating a mostly vegetarian diet.

The phytochemicals in green teas seem to increase the number of enzymes that help convert carcinogens in the body to a dormant, or harmless forms. A lot of questions still remain about the amount and or frequency of green tea necessary to affect the formation of prostate cancer itself. Black tea has also shown similar benefits and effects to green tea, although they appear to have somewhat lower levels of the beneficial substances than green tea has. Whatever the benefits of green tea,relying alone on teas is a very big mistake. Other tests and studies suggest a variety of nutritional influences on prostate cancer risk. Vitamin E use may also offer some protection. Selenium (antioxidant mineral) also seems to be protective. Most people do get adequate amounts of selenium, but these studies used mainly nutrition supplements, so the study participants achieved higher intake levels. So it still remains to be seen whether men can protect themselves by taking supplements, along with multivitamins, with selenium. If total selenium intake exceeds 400 mcg per day, nerve damage and other side effects can occur in the individuals.

So why don't you buy some Chinese Green Tea you like from Chineseteaart.com now!

Can Green Tea Affect Prostate Cancerby Jane Clarke

It has been presented in some studies of Green Tea that it may help make a treatment to stop the dormant, non threatening type of prostate cancer a lot of men have in their 70 & 80 from becoming the aggressive and deadly types. Diet and cancer studies have shown that green tea when tested on mice with an aggressive form of cancer can decrease the spread or metastasis of prostate cancer to liver, bones, and other parts of the body.

Also some Recent research receals that green tea might help prevent the spread of prostate cancer. Specifically the phytochemicals found in green tea, called polyphenols attack the growth factors and proteins, interrupting the growth processes of tumors, resulting in stopping them from spreading to other organs in the body. Now because earlier studies showed that the same natural plant substances may also help to prevent the start of prostate cancer itself, researchers showed that more studies need to be done on green tea affect on fighting this common type of cancer. The best way to reduce your risk of prostate cancer still lies in eating a mostly vegetarian diet.

The phytochemicals in green tea seem to increase the number of enzymes that help convert carcinogens in the body to a dormant, or harmless forms. A lot of questions still remain about the amount and or frequency of green tea necessary to affect the formation of prostate cancer itself. Black tea has also shown similar benefits and effects to green tea, although they appear to have somewhat lower levels of the beneficial substances than green tea has. Whatever the benefits of green tea,relying alone on teas is a very big mistake. Other tests and studies suggest a variety of nutritional influences on prostate cancer risk. Vitamin E use may also offer some protection. Selenium (antioxidant mineral) also seems to be protective. Most people do get adequate amounts of selenium, but these studies used mainly nutrition supplements, so the study participants achieved higher intake levels. So it still remains to be seen whether men can protect themselves by taking supplements, along with multivitamins, with selenium. If total selenium intake exceeds 400 mcg per day, nerve damage and other side effects can occur in the individuals.

So why not buy some Green Tea for yourself. Visit Chineseteaart.com to find your favourite Chinese Green Tea.

Can Green Tea Affect Prostate Cancer

It has been shown in some studies of Green Tea that it may help develop a treatment to prevent the dormant, non threatening type of prostate cancer many men have in their 70 & 80 from becoming the aggressive and fatal types. Also in studies on the diet and cancer show that green tea when tested with mice with an aggressive form of cancer can decrease the spread or metastasis of prostate cancer to liver, bones, and other parts of the body.

Also some newer research receals that green tea might help prevent the spread of prostate cancer. Specifically the phytochemicals found in green tea, called polyphenols attack the growth factors and proteins, interrupting the growth processes of tumors, resulting in preventing them from spreading to other organs in the body. Now because earlier studies showed that the same natural plant substances may also help to prevent the start of prostate cancer itself, researchers indicated that more studies need to be done on green tea affect on fighting this common type of cancer. The best way to reduce your risk of prostate cancer still lies in eating a mostly vegetarian diet.

The phytochemicals in green tea seem to increase the number of enzymes that help convert carcinogens in the body to a dormant, or harmless forms. Numerous questions still remain about the amount and or frequency of green tea necessary to affect the formation of prostate cancer itself. Black tea has also shown similar benefits and effects to green tea, although they appear to have somewhat lower levels of the beneficial substances than green tea has. Whatever the benefits of green tea, it would be a big mistake to rely on the teas alone for this prevention. Other tests and studies suggest a variety of nutritional influences on prostate cancer risk. Vitamin E use may also offer some protection. The antioxidant mineral selenium also seems protective. Most people do get adequate amounts of selenium, but these studies used mainly nutrition supplements, so the study participants achieved higher intake levels. So it still remains to be seen whether men can protect themselves by taking supplements, along with multivitamins, with selenium. If total selenium intake exceeds 400 mcg per day, nerve damage and other side effects can occur in the individuals.

Lets add that you should if possible avoid all fatty meats, since high-fat diets also have been linked to prostate cancer, other cancers, heart disease, and numerous other medical problems today. also definately stay away from refined sugars, salt, hydrogenated oils, canned, packaged, or otherwise processed foods. Skip those soda drinks, alcohol, black teas, and all coffee beverages. Stop the consumption of dairy foods, since these products are so closely linked in the US to prostate cancer.

Next, most of us don't realise the effects of stress in everyday life, reduce stress, in particular chronic stress, since it is especially hard on the male prostate. All stress can restrict the flow of blood and energy in the prostate. Now this stress related damage can set the stage for enlargement of the prostate and even possible cancer. The general lifestyle can also contribute to a healthy prostate in men. Remember that exercise promotes circulation and relieves tension in the human body, and this also enhances the chances of a healthy prostate.

Of course in addition, exercise is essential for effective weight management, it is important to exercise regularly, try to excercise at least 30 minutes a day and at least 3 days every week. This regular exercise not only helps burn off extra calories, but help keep the body flexible and helps to maintain more muscle strength and endurance. Just walking, jogging, and leisure activities such as amateur sports, can be very effective types of exercise. The key is to just stay as active as possible and definately stay off the couch. Many people constantly face that difficult uphill battle to regain control of their weight and healthy body issues. Ultimaletly taking good care of the prostate requires taking better care of yourself.

Now other great foods for natural nutrition and healthy aging are broccoli, blueberries, cabbage, brussels sprouts, flaxseed, soybeans, and tomatoes. But cooked tomatoes are actually a much better source of nutrician than just the raw tomatoes because in the cooking process it releases more lycopene from the cells. Also it is very important for all men over 50 to have early check-up of his health to help indentify these and other problems early and get proper medical advice and treatments!

So why not buy some Green Tea for yourself. Visit Chineseteaart.com to find your favourite Chinese Green Tea.

Benefits Of Green Tea For Diabetes Patients

Green Tea, commonly used by diabetic patients is famous for its medicinal value. It is a composition of unfermented leaves which can be used as beverage and as medicine. Camellia sinensis is the alternate name given for this medicinal tea. Drinking green herbal tea is an effective way for controlling sugar metabolism. Studies made on diabetic patients prove that those who drink herbal tea had a controlled blood sugar level. It promotes insulin production, blocks glucose absorption and helps in managing blood sugar level. Controlling high blood pressure is another advantage of drinking herbal tea. Presence of antioxidants like polyphenols in green herbal tea takes control over high blood pressure which in turn helps regulating sugar level. Slight bitter taste of herbal tea is due to the presence of these polyphenols.

Functioning of antioxidants prevent action of free radicals in body. These free radicals are responsible for cell damage and ageing functions. Regular drinking of herbal tea promotes normal functioning of body cells. Tea, composed with catechins and polysaccharides slows down the growth of blood glucose level. Major six compounds of catechins equipped in green tea include catechin, gallaogatechin, epicatechin, epigallogatechin, epicatechin gallate and apigallochatechin gallate. Out of these six catechin compounds, apigallochatechin gallate commonly known as EGCG is the abundantly present and most functioning one in green tea.

Green Teas can be added in patient's diet as a regular natural food supplement. Feel free to contact your health practitioners when ever you need help regarding dosage level. Nutritionists suggests in drinking at least two- three cups of green herbal tea a day. Green tea plays a vital role in reducing body weight of a person. Low body weight lowers blood sugar level and prevents consequences due to diabetes. Experiments had revealed that usage of green herbal tea had helped many diabetic patients to control their body weight.

Drinking green tea promotes excretion of urine, prevents flatulence, maintains body temperature, improves heart function and helps in healing wounds. Magical power of green tea in suppressing stress helps in preventing hypertension there by reducing the risk of diabetes. L- theanine amino acid present in green tea is responsible for this anti stress property. Proper digestion control power, reducing risk of constipation and improving mental health are other advantages of using green tea in diet.

Leading role played by green herbal tea in regulating postprandial hyperglycemic condition is remarkable. Postprandial hyperglycemia is a diabetic condition occurring due to increase in blood sugar level after intake of meals. Drinking green and fresh tea after meals helps in reducing blood glucose level due to postprandial hyperglycemia. Diabetic patients with type 2 diabetes are often advised to drink green and fresh tea for maintaining their blood glucose level. Today, extracts from green herbal tea are added in many food supplements in order to improve nutrient level. Powdered form of tea leaves are mixed with food supplements. It is also available in capsule and liquid form in market. Caffeine free supplements of green tea are preferred for better health provision. It helps in leading a healthier lifestyle with no side effects.

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